Science of Happiness? The Secret is Expressing Gratitude!

I found this video on www.UPWORTHY.com – a digest of the best, most inspiring, important and/or interesting news bits, posts, and articles online. A man named Rafael Casal made the post and commented briefly about the video, which was originally created by “Soul Pancake”, and like Rafael, I got choked up watching it.

This video and its topic have particular significance for me, because I am seen/known as a hyper-optimist, a life-long, dyed-in-the-wool HAPPY guy, who always has a smile on his face! But, I am NOT always happy – trust me! So I watched it to see if it really contained the secret to my happiness (and yours)… It was GREAT!!

So, regardless of your mood or perspective on “happiness” and/or your current location or situation…you need to watch this video as a “feel good” bit of quasi-science, which will (most likely) make you teary-eyed, and is totally worth it. You will be glad you did, and perhaps inspired to call up someone special and express your gratitude to them…